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Baked Feta Eggs

Baked Feta Eggs

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Baked Feta Eggs with tomatoes and spinach are a vibrant and nutritious way to kick-start your day. This easy-to-make dish combines roasted cherry tomatoes, savory feta, and fresh spinach, creating a delightful medley of flavors. Perfect for breakfast or brunch, these baked eggs are not only visually appealing but also packed with protein and vitamins, ensuring everyone enjoys a satisfying meal. Customize it by adding your favorite veggies or herbs for an extra burst of flavor. In under an hour, you can serve up a wholesome dish that’s sure to impress family and friends.

Ingredients

Scale
  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • 1/2 small red onion, diced
  • 3 cloves minced garlic
  • 8 ounces feta cheese
  • 4 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 4 large eggs
  • 1 cup chopped baby spinach

Instructions

  1. Preheat your oven to 400 degrees F.
  2. In an oven-safe baking dish or ramekins, combine tomatoes, bell pepper, red onion, garlic, and feta cheese. Drizzle olive oil over the mixture.
  3. In a small bowl, mix together oregano, sea salt, thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture over the veggies and feta.
  4. Bake for about 25 minutes until the vegetables are tender.
  5. Stir the mixture well and fold in the chopped spinach.
  6. Create wells in the mixture for the eggs and crack an egg into each well.
  7. Return to the oven and bake for an additional 10 minutes until the eggs are cooked to your liking.
  8. Serve warm with optional fresh herbs on top.

Nutrition

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