Creamy Parmesan Pumpkin Pasta
Indulge in the comforting flavors of Creamy Parmesan Pumpkin Pasta, a delightful dish that captures the essence of fall in every bite. This easy-to-make recipe features a rich and creamy pumpkin sauce paired with al dente rigatoni, making it perfect for busy weeknights or special gatherings. Ready in just 20 minutes, it offers a cozy meal that can be enjoyed on its own or elevated with the addition of grilled chicken or turkey for extra protein. With its warm spices and savory parmesan cheese, this pasta dish is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni in boiling water until al dente. Drain and set aside.
- In a skillet over medium heat, melt the butter and sauté the diced onion until translucent.
- Add minced garlic and cook for an additional minute.
- Stir in pumpkin puree, then add heavy cream and whisk until smooth.
- Mix in salt, black pepper, sage, nutmeg, and brown sugar; simmer for 2-3 minutes.
- Stir in parmesan cheese until melted and incorporated.
- Toss cooked pasta with the creamy sauce until evenly coated.
- Serve hot, garnished with extra parmesan if desired.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 420
- Sugar: 5g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 70mg
Find it online: https://spoonsavor.com/creamy-parmesan-pumpkin-pasta/