Crispy Roasted Cauliflower
Crispy Roasted Cauliflower is the ultimate dish that combines healthy eating with satisfying crunch. This easy recipe transforms fresh cauliflower into golden, crispy bites, seasoned to perfection with smoked paprika and garlic powder. In just 35 minutes, you can create a versatile side dish or snack that complements any meal. Whether enjoyed on its own as a tasty treat, tossed into salads for added texture, or served alongside your favorite main courses, these flavorful florets are sure to impress. Plus, they can be easily customized to suit your dietary preferences—omit the Parmesan cheese for a vegan delight!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 3 tablespoons olive oil
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese (optional)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and dry the cauliflower, cutting it into medium-sized florets.
- In a large bowl, toss the florets with olive oil until evenly coated. Add smoked paprika, garlic powder, salt, and pepper; mix thoroughly.
- Stir in panko breadcrumbs and Parmesan (if using) until all florets are coated.
- Arrange the coated florets in a single layer on the baking sheet.
- Roast for 20-25 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 3g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://spoonsavor.com/crispy-roasted-cauliflower/