Honey Garlic Meatball & Rice Bake
This Honey Garlic Meatball & Rice Bake is a delightful dish that combines the best of savory and sweet flavors. Perfect for weeknight dinners, it offers a comforting meal that the whole family will love. With tender meatballs, fluffy rice, and colorful vegetables, this dish stands out for its ease of preparation and robust flavor profile.
Why You’ll Love This Recipe
- Quick Preparation: This recipe comes together in just over an hour, making it ideal for busy weeknights.
- One-Pan Convenience: Enjoy minimal cleanup with everything baked together in one dish.
- Versatile Ingredients: Feel free to swap in your favorite veggies or use different ground meats based on your preference.
- Kid-Friendly Flavor: The sweet honey garlic sauce makes this dish appealing to even the pickiest eaters.
- Nutritious Balance: Packed with protein, carbs, and veggies, it’s a wholesome meal in every bite.
Tools and Preparation
Having the right tools can make cooking smoother and more enjoyable. Here’s what you’ll need to prepare this delicious bake.
Essential Tools and Equipment
- 9×13 inch baking dish
- Skillet
- Mixing bowl
- Saucepan
- Measuring cups and spoons
Importance of Each Tool
- 9×13 inch baking dish: Ideal for evenly baking the meatballs and rice together while allowing them to absorb all the flavors.
- Skillet: Useful for searing the meatballs before baking, enhancing their taste and texture.
- Mixing bowl: Essential for conveniently combining ingredients without mess.
- Saucepan: Needed to prepare the honey garlic sauce that brings everything together.

Ingredients
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Lightly grease your 9×13 inch baking dish to prevent sticking.
Step 2: Make the Meatballs
In a large mixing bowl:
1. Combine ground beef or chicken, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt.
2. Mix until just combined; do not overmix.
3. Form into meatballs about 1 to 1.5 inches in diameter (you should get around 20–24).
4. Heat a skillet over medium heat with a splash of oil.
5. Sear the meatballs for 2–3 minutes on each side until browned but not fully cooked.
Step 3: Prepare the Sauce
In a saucepan over medium heat:
1. Stir together honey, soy sauce, ketchup, water, and minced garlic.
2. Allow it to gently bubble for a few minutes.
3. If desired, mix cornstarch with a tablespoon of water; stir in to thicken the sauce.
4. Cook for an additional minute before removing from heat.
Step 4: Assemble the Bake
In your greased baking dish:
1. Spread uncooked rice evenly across the bottom.
2. Add diced bell peppers and frozen peas on top of the rice.
3. Drizzle with olive oil or melted butter.
4. Pour in chicken broth and stir lightly to distribute ingredients evenly.
5. Nestle meatballs into the mixture slightly pressing them down into the rice.
6. Pour honey garlic sauce evenly over everything.
Step 5: Bake
Cover tightly with aluminum foil:
– Bake for 40 minutes at 375°F (190°C).
– Uncover and bake for an additional 10–15 minutes until rice is fully cooked and liquid is absorbed.
Step 6: Garnish and Serve
Let your casserole rest for about 5–10 minutes after taking it out of the oven:
– Garnish with chopped green onions if desired.
– Serve warm and enjoy this delicious Honey Garlic Meatball & Rice Bake!
How to Serve Honey Garlic Meatball & Rice Bake
This delicious Honey Garlic Meatball & Rice Bake is versatile and can be served in various ways to enhance your dining experience. Here are some ideas to elevate your meal.
Serve with Fresh Vegetables
- Steamed Broccoli: A light and nutrient-rich side that complements the savory flavors of the bake.
- Roasted Carrots: Sweet and caramelized, roasted carrots provide a delightful contrast to the dish.
Pair with Salad
- Cucumber Salad: A refreshing cucumber salad with a light vinaigrette can balance the richness of the meatballs.
- Asian Slaw: Crunchy vegetables tossed in a sesame dressing add texture and flavor to your meal.
Add a Sauce
- Extra Honey Garlic Sauce: Serve additional sauce on the side for those who love extra flavor.
- Chili Sauce: For a spicy kick, offer chili sauce as an option for those who enjoy heat.
How to Perfect Honey Garlic Meatball & Rice Bake
To ensure your Honey Garlic Meatball & Rice Bake turns out perfectly every time, consider the following tips.
- Use Fresh Ingredients: Always opt for fresh meat and vegetables for better flavor and texture.
- Don’t Overmix Meatballs: Mix just until combined to keep meatballs tender; overmixing can make them tough.
- Preheat Your Oven Properly: Make sure your oven is fully preheated for even cooking throughout the dish.
- Check Cooking Temperature: Use a meat thermometer to ensure meatballs reach an internal temperature of 165°F (74°C).
- Let it Rest: Allow the casserole to rest after baking; this helps flavors meld and makes serving easier.
- Adjust Seasoning to Taste: Feel free to tweak salt or soy sauce levels based on your preference before baking.
Best Side Dishes for Honey Garlic Meatball & Rice Bake
Complement your Honey Garlic Meatball & Rice Bake with these delicious side dishes. They add variety and enhance the overall meal experience.
- Garlic Green Beans: Sautéed green beans with garlic provide crunch and color.
- Quinoa Salad: A light salad with quinoa, cherry tomatoes, and cucumbers adds protein and freshness.
- Mashed Sweet Potatoes: Creamy sweet potatoes bring a hint of sweetness that pairs well with savory flavors.
- Corn on the Cob: Grilled or boiled corn adds a touch of sweetness and fun to any plate.
- Stir-Fried Bok Choy: Quick stir-fried bok choy offers vibrant greens and a slight crunch.
- Cabbage Rolls: Stuffed cabbage rolls provide hearty satisfaction alongside this flavorful bake.
Common Mistakes to Avoid
When making Honey Garlic Meatball & Rice Bake, it’s easy to overlook some key steps. Here are common mistakes to avoid for the best results.
- Boldly skip the browning step – Searing the meatballs before baking adds flavor and a nice texture. Don’t skip this crucial step!
- Boldly ignore rice type – Using the wrong type of rice can affect cooking time and texture. Stick with long grain or jasmine rice for best results.
- Boldly over-pour the sauce – Adding too much sauce can make the dish soggy. Ensure you follow the measurements for a balanced flavor.
- Boldly rush the resting time – Allowing the dish to rest after baking helps distribute flavors and makes serving easier. Don’t cut this time short!
- Boldly forget to check doneness – Always verify that meatballs reach an internal temperature of 165°F (74°C). This ensures they are safe to eat.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-4 days for optimal freshness.
Freezing Honey Garlic Meatball & Rice Bake
- Portion into freezer-safe containers.
- Freeze for up to 2-3 months. Label with date for reference.
Reheating Honey Garlic Meatball & Rice Bake
- Oven – Preheat oven to 350°F (175°C). Cover with foil and heat for 20-25 minutes until warmed through.
- Microwave – Use a microwave-safe dish, cover, and heat in short bursts of 1-2 minutes, stirring between intervals.
- Stovetop – Warm on low heat in a skillet, adding a splash of broth if needed to prevent sticking.
Frequently Asked Questions
Here are some common questions about Honey Garlic Meatball & Rice Bake.
What is Honey Garlic Meatball & Rice Bake?
Honey Garlic Meatball & Rice Bake is a comforting dish featuring homemade meatballs, rice, and veggies all baked together in a sweet-savory sauce.
Can I use turkey instead of beef?
Yes! Ground turkey is a great alternative that works well in this recipe, providing a lighter option without sacrificing flavor.
How do I customize the vegetables?
Feel free to add your favorite vegetables like carrots, broccoli, or zucchini. Just ensure they are chopped evenly for consistent cooking.
Is there a vegetarian option for Honey Garlic Meatball & Rice Bake?
Absolutely! Substitute meatballs with plant-based options like lentil or chickpea balls for a delicious vegetarian twist.
Final Thoughts
This Honey Garlic Meatball & Rice Bake is not only easy to prepare but also versatile enough for customization based on your family’s preferences. Whether you stick with beef or try turkey, you’ll enjoy a delightful blend of flavors and textures. Give it a try and make it your own!
Honey Garlic Meatball & Rice Bake
Indulge in the comforting flavors of Honey Garlic Meatball & Rice Bake, a delightful one-dish meal that’s perfect for busy weeknights. This recipe combines tender meatballs made from ground beef or chicken with fluffy rice and vibrant vegetables, all enveloped in a sweet and savory honey garlic sauce. With its ease of preparation and minimal cleanup, this dish is sure to become a family favorite. It’s nutritious, flavorful, and customizable, allowing you to swap in your favorite veggies or proteins. Serve it warm and watch as everyone gathers around the table for a satisfying dinner experience.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1 cup uncooked long grain rice
- 2 cups chicken broth
- Mixed vegetables (bell peppers, peas)
- Soy sauce and garlic
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat, breadcrumbs, egg, chopped onion, minced garlic, soy sauce, sesame oil (optional), black pepper, and salt. Form into meatballs.
- Sear meatballs in a skillet until browned but not fully cooked.
- Prepare the honey garlic sauce by mixing honey, soy sauce, ketchup, water, and minced garlic in a saucepan; simmer briefly.
- Assemble by spreading rice in the baking dish; layer with vegetables; nestle meatballs on top and pour sauce over everything.
- Cover with foil and bake for 40 minutes; uncover and bake an additional 10-15 minutes until rice is tender.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg